I’m the owner of multiple successful businesses, Body Transformation Expert, Automotive Engineer and an iron addict with an obsession for fulfilling my potential
as a human being in all areas of life.
At 14 years old, I started working out and at 19 years old, I began my self-development journey and have since been obsessed with growth, self-development, self-knowledge, philosophy and fulfilling my potential.
I started StefanLamers.com
in 2015 as a way for me to openly and passionately share my experience, goals, and mission with the world.
My ultimate purpose in life is to grow and to give. The more I grow, the more I have something to give.
As far as fitness goes: I'm going totally against what the fitness industry tells you to do with a no-BS approach, cutting through the lies and scams of the industry, and getting people in shape by training effectively only a few times a week, eating real food without any restrictions, without worthless supplements and without doing tons of cardio.